Gout is one of the underestimated medical conditions in existence. Most people tend to disregard it or even take lesser effort to prevent it but gout can be debilitating and more and more people are being affected by it on a daily basis, regardless of the severity of the condition. Most health care professionals would recommend an adjustment in the diet as well as the inclusion of pharmaceutical means of treatment or symptom alleviation. Though diet modification is a highly recommended option, there are also drawbacks associated with it. The advisable option for people with gout is to stick with a low purine diet. However, this diet comes with a reduction in the intake of necessary vitamins and minerals.
This is also the case with medical drugs prescribed for gout. Unfortunately, some people experience certain side effects as they regularly take in the medicines, which include gastric upset, abdominal pain, ulcerations, and other related digestive discomfort. This is the main reason why people, in the long run, would prefer the natural means of treating gout and addressing the symptoms that comes with it. In this case, you might want to consider taking natural dietary supplements that are primarily manufactured for gout and its symptoms.
There are lots of products out there that are claiming to be the best natural solution against gout. However, there are ways to determine whether what the companies claim is true or not. First and foremost, it would help to be familiar with the necessary components that make natural gout supplement effective in its purpose.
Among the ingredients that you might want to find in effective dietary supplements for gout is the fish oil. It does not affect gout and its symptoms directly but fish oil has the omega-3 fatty acids that are very helpful in the reduction of inflammation. Since gout is basically a form of arthritis, wherein there is inflammation in the joints, then fish oil has a very significant role to play in handling this particular problem.
Most experts strongly consider the celery seed extract as a very good addition in the diet or supplements for gout. It has the capacity to reduce the buildup of uric acid in the human body. Along with vitamin C, this particular component can help in the enhancement of the excretion of uric acid through the urine. There are even research studies conducted that showed the antioxidant property of the celery seed because of its components.
Certain proteolytic enzymes are also considered to be very helpful in the battle againts gout. An example of this is the bromelain, which is generally found in the core of the pineapple. This particular enzyme for digestion has been found very efficient in the reduction of uric acid.
Other essential nutrients that are found to be helpful in decreasing the level of uric acid in the body are the B vitamins in recommended amount because of their capacity to convert uric acid into safe components of the body. You can browse the internt to find a well known uric acid supplement as a start.